As a therapist, I was fascinated by this phenomenon and decided to peel back its layers.
What is the Orange Peel Theory?
The Orange Peel Theory is yet anotherTikTok trendin a sea of videos that focus on testing thestrengthof your relationship.
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Theres far too much room for misunderstanding.
What if they misunderstand why you want an orange?
Filming and posting these types of interactions on the internet could feel embarrassing and devaluing to them.
This will help you avoid the trap of comparison.
The idea behind love languages is that there are five different methods of giving and receiving love.
Rather than making a funny TikTok using the Orange Peel Theory, consider taking ourLove Language Quiztogether.
Then, you’ve got the option to trade lists and discuss each activity.
For example, your partner might be surprised to hear youd want them to peel the orange for you.
Alternatively, you may learn your partners love language ofphysical touchdoesnt actually just mean sex.
This activity is still powerful even if you have the same love language.
You two may likely interpret things differently.
So, Should You Use the Orange Peel Theory to Test Your Relationship?
If youre feeling disconnected from your partner, discuss it with them.
Tell them how little acts of service make you feel loved.
See how theyre feeling and assess if there are ways you two can bridge yourcommunication gaps.
Seeking outcouples therapycan be immensely helpful.
Couples Therapy Resources
Not sure where to find a couples therapist?
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