Maybe phubbing your partner isn’t all that bad if you’re both doing it… right?
But did you also know that parallel play can be healthy for adults, too?
Youre together, but doing separate things.
Pekic / Getty Images
What Is Parallel Play?
But parallel play can occur in adult relationships too.
It can also be quitebeneficial for neurodivergent folks.
Thats parallel playa way to feel together even when you are having separate experiences.
This kind of security can greatly benefit a romantic relationship.
In addition, parallel play can help you and your partner get used to comfortable silence.
It doesnt take much to be completely suckered intodoomscrollingor getting lost on Instagram or TikTok for hours on end.
This kind of parallel play, and this much of it, isnt great for a relationship.
Basically, if parallel play becomes the default over doing things together, thats a worrisome sign.
Every relationship needs balance, and this is no exception.
What Does Parallel Play Say About Your Relationship?
Do you feel distant from your partner?
Do they feel distant from you?
