The following describes the chemical imbalance theory and other factors that may influence the development of panic disorder.

These help communicate information between nerve cells brain throughout the brain.

These neurotransmitters are in charge of regulating various bodily and mental functions.

panicked woman looking out window

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Experts have also found that reduced levels of serotonin are connected todepressionand anxiety.

The neurotransmitterdopaminemay also contribute to symptoms.

Dopamine influences, among other functions, a persons energy levels, attention, rewards, and movement.

Woman feeling anxious on summer vacation

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Norepinephrineis also related to anxiety as it released in thefight-or-flight response, or they physiological response tostress.

Genetic theories are based on the solid evidence of the familial link of panic disorder.

Early detection and diagnosis will be important in getting you on the right treatment plan for your particular needs.

A picture of a CBT therapy session.

A CBT Therapy Session.Image © David Buffington / Getty Images

The most common treatment options for panic disorder includemedication, psychotherapy, and self-help strategies.

Medications, such asantidepressantsandbenzodiazepines, may be prescribed to bring equilibrium back to your neurotransmitters.

Self-help techniques can promote relaxation, stress management, and getting through anxiety on a day-by-day basis.

Martin EI, Ressler KJ, Binder E, Nemeroff CB.

The neurobiology of anxiety disorders: brain imaging, genetics, and psychoneuroendocrinology.Psychiatr Clin North Am.

2008;4(2):e4.

2001;108(1):4-32. doi:10.1037/0033-295X.108.1.4

Bourne, E. J.

(2011).The Anxiety and Phobia Workbook.

Oakland, CA: New Harbinger.