Friday Fix: Episode 107

There are many undisputed benefits of being apositive,optimistic person.

And if you arent naturally a positive person, you’re free to learn to become one.

Part of being a positive person might involve looking for the silver lining even in hardship.

Friday Fix: Episode 107

Verywell / Julie Bang

Like maybe abreakupallowed you to meet someone better.

Or perhaps ajob losshelped you discover an innerstrengththat you never even knew existed.

Youve likely also encountered people who encourage you to look on the bright side.

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For example, maybe your mom reminds you that Something better will come along when you dont get hired.

Should you listen to these attempts to remind you about the silver lining?

Should you go looking for a silver lining when the benefits arent obvious?

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These are some of the questions I address on todays Friday Fix.

More About the Podcast

The Verywell Mind Podcast is available across all streaming platforms.

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