However, adrenal fatigue is not recognized as an official diagnosis by the medical community.
So, whats the truth?
Lets take a closer look.
Guido Mieth / Getty
Understanding Adrenal Fatigue
First off, what are the adrenal glands?
Youll find these triangle-shapedendocrine glandson top of the kidneys.
However, theres no medical evidence to suggest this.
The two arent the same, though they sometimes get lumped together.
The symptoms people experienceand might attribute to adrenal fatigueare very real.
But its not down to adrenal fatigue.
As Dr. Ali puts it, The adrenal glands dont just burn out from stress.
When you address these areas, the symptoms often improve.
The potential causes of adrenal fatigue are often very similar to the factors that can cause chronic stress.
You might find that your doctor suggests another condition.
If your adrenal glands are involved, Addisons disease could be a possibility, rather than adrenal fatigue.
You may also find therapy useful, in exploring unresolved stress and trauma, or try practices likebreathworkor movement.
Conclusion
Generally speaking, the science doesnt support the idea that adrenal fatigue is a legitimate diagnosis.
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