“Most people find themselves in rebound relationships unconsciously, but sometimes it is very intentional.
This article explores the characteristics of rebound relationships and how they can impact you.
Are You Ready for a Relationship?
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A person having these feelings might seekvalidation, company, and distraction through a new relationship.
It can work to affirm their identity and make them feel excited about life again after a difficult breakup.
Impact of a Rebound Relationship
Rebound relationships can affect the mental health of both partners.
Stein outlines some of the effects below.
Breakups can be amazing learning opportunities, and sometimes rebound relationships can actually prevent growth and lead to stagnation.
It is normal for this to activate anxious attachment and feelings of insecurity.
Can Rebound Relationships Last?
That said, she adds that rebound relationships can certainly turn into long-term, committed relationships.
Rebound relationships are therefore typically short-lived.
