Could Turmeric replace your morning coffee?
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Ilovecoffee.
I still feel the need to sit with a coffee in the morning before I start writing each day.
HausOnThePrairie / Getty Images
Enter: turmeric lattes, also known as golden milk.
Could turmeric lattes boost my energy?
Its been an eye-opening couple of weeks!
As it turns out, its not only energy that its good for!
Energy levels are tied to many factors, he explains.
In all honesty, I couldnt feel any benefits on this day.
This meant that I had my turmeric latte a little laterat middaybut also that I didnt have any caffeine.
As the day went on, I started feeling better.
Overall, I was quite surprised with how I managed.
At this point in my experiment, I was beginning to think that perhaps the turmeric was helping me.
On Sunday, however, I was able to go one better.
So, am I ready to replace my lifelong love for coffee with my newfound taste for turmeric?
Probably not, but that doesn’t mean my experiment wasn’t illuminating.
Should You Drink Turmeric Lattes for Energy?
However, it can help boost your energy in the longer term.
Could you change your sleep pattern or incorporate more healthy foods into your diet?
However, turmeric is just one thing you’ve got the option to try.
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