Lasting connection and intimacy take work
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The desire forloveis universal.
This article will help you spot and learn how to nurture deep,secure, love inhopefullyits truest form.
A key component of true love is an unwavering sense of mutually feelingrespectedand valued.
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Speaking poorly of each other and breaking the agreed-uponboundariesof the relationship exist as the antithesis of these traits.
Unconditional acceptance and support are also key to true love.
This doesnt mean that you evade difficult truths.
In true love, you’re free to trust that you’re free to be honest.
Furthermore, you’re able to trust that your partner is honest with you.
But, true love isnt only about respect, values, and boundaries.
There are also enchanting elements that keep you in therelationshipwhen times feel tough.
This is a key point to remembertrue love isnt the end of a book.
Its the process of writing an evolving story.
This throw in of connection helps develop a deep emotional bond and intimacy.
How Does True Love Feel?
When it comes to the concept of love, it isnt uncommon to hear people sayyoull just know.
Theres good reason for this.
An element of love is unspeakable, it is a feeling above all.
This feeling indicates emotional connection, trust, andvulnerability.
However, things can get tricky.
Alas, this is when we end up in the unfortunate predicament ofemotional unavailability.
How Do I Find It?
Datingto find true love can be a daunting task in a world where many people are just looking forcasualconnections.
With dating, a crucial aspect isself-awareness.
That means understanding both your positive attributes and the baggage you carry, explains Consul.
As for the logistics of dating?
She suggests volunteering, joining a sports league, or taking a class as options.
Maintaining True Love
So, youve found the love.
How do you keep it?
According to Consul, the bedrock of a thriving, long-term relationship lies in sustained curiosity.
Curiosity helps avoid assumptions, which in turn avoids judgment while fostering intimacy and solutions.
Beyond curiosity iseffective communication.
Frequently, we fall into the trap of making assumptions because we believe we know our partner inside out.
However, this can gradually erode a relationship, leading to disconnection.
you’ve got the option to cultivate a sense of curiosity by continually asking questions.
It can be as simple as, What is your favorite food right now?
Or, What is something new youve learned lately?
Though these questions may seem elementary, youll be surprised at what conversations they can open up.
Francesca Maxime, somatic psychotherapist
True love is much more about secure functioning together.
John and Julie Gottman, is committed to providing research-based therapy and support to couples around the world.
True love is much more about secure functioning together.
If youve found it, trust that you could sustain it.
If youre looking for it, trust it is waiting for you.
Seshadri KG.The neuroendocrinology of love.
Indian J Endocrinol Metab.