In fact, the American Psychological Association notes that one of the long-term effects of trauma is strained relationships.
Jenna Hennessy, PhD
Trauma can change how we act in the world.
It can affect our relationships by changing how we relate to ourselves and others.
LeoPatrizi / Getty Images
Its important to give yourself time to heal and seek help if you need it.
Communicate with your partner and let them be there for you through this process.
Together, you might work on rebuilding your relationship.
American Psychological Association.Trauma.APA Dictionary of Psychology.
National Library of Medicine.Traumatic events.Medline Plus.
Kleber RJ.Trauma and public mental health: a focused review.Front Psychiatry.
2014;23(2):185-vii.
doi:10.1016/j.chc.2014.01.002
National Institutes of Health.Trauma.
