Marilyn exuded a magnetic charisma and a flirtatious vulnerability that made her both revered and relatable.

None of that is new informationso why is the Marilyn Monroe Effect suddenly a thing?

As with most trends, social media is heavily involved.

VWM Photo Composite - How to Use the ‘Marilyn Monroe Effect

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Who Came Up With the Term ‘The Marilyn Monroe Effect’?

Today, the love of Marilyn Monroe continues to transcend generations, capturing the hearts of Gen Z.

They’ve re-popularized the Marilyn Monroe Effect through the lens of modern feminism andbody positivity.

Her unabashed confidence and sensuality are admired by a generation that values authentic self-expression and empowerment.

However, the term “The Marilyn Monroe Effect” can’t be attributed to a specific person.

The term likely came into everyday use in the late 20th century as Marilyn’s legend endured.

They exude confidence, grace, and glamour, often with a touch of sensuality.

Research suggests that this method can be effective to an extent.

This positive feedback can be internalized, gradually making you actually feel more self-assured.

How Does Building Confidence Improve Your Mental Health?

Can the Marilyn Monroe Effect Backfire on You?

If taken to an extreme, trying to embody the Marilyn Monroe Effect can backfire.

Marilyn Monroe’s image is also a product of the times and the Hollywood sheen.

We can actually grow in the areas of our greatest strengths rather than our weaknesses.

So acknowledge your flaws without dwelling on them.

Set realistic goals and celebrate your successes.

Surround yourself with positive people who believe in you.

And most importantly, be true to yourself, Campbell adds.

Balance is key: take inspiration but weave it into the fabric of your unique personality and identity.

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Fake it till you make it.

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