It serves as a visual reminder of a person’s intentions and a source of inspiration and motivation.
They are also sometimes referred to as mood boards or action boards.
They are highly personalized and often focused on a specific theme or period of time.
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For example, you might create a vision board for your career goals.
Or you might make one that centers on what you hope to accomplish over the next year.
it’s possible for you to use a vision board to help keep you focused on your goals.
What Does a Vision Board Do?
This can not only clarify your goals but help you envision yourself achieving them.
and “Do I still want the things that I’ve included in my vision board?”
Regularly asking yourself such questions can help you reflect on both your needs and your progress.
Increase Self-Awareness
A vision board can also be a powerful tool for increasingself-awareness.
As you create your vision board, you’ll select imagery and words that speak to your aspirations.
This can help clarify your biggest goals in life and prioritize the things that are most important.
Not everyone believes in the value of vision boards, however.
The problem with vision boards, critics suggest, is that they may stifle growth rather than fuel it.
They can be a way to learn more about yourself, your goals, and what makes you happy.
They can serve to lift your mood or help you to feel more inspired.
However, some evidence suggests that the goal-setting associated with vision boards can have a variety of positive effects.
Light some scented candles and play some inspirational music as you spend time creating.
Its important to remember that your vision board is just thata vision of a future that hasnt happened yet.
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