We can choose to adopt a growth mindset or a fixed mindset.
Being willing to put in the hard work and being open to learning are signs of a growth mindset.
The trick is to believe that we can improve our skills and abilities if we put in the effort.
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This mindset can be limiting because it keeps us from learning and growing.
Remind Me AgainWhat Is a Growth Mindset?
The concept of a growth mindset was first introduced by Dr. Carol Dweck, an American psychologist.Dr.
Your mindset truly is your secret weapon when it comes to achieving your goals.
Ourmindsetcan affect how we view challenges and obstacles.
They believe that if they dont already have the skills to do it, theyll probably fail.
As a result, they may not even try.
What Are 5 Characteristics of a Growth Mindset?
Learning a New Skill
Fixed mindset:“I can’t learn to play an instrument.
I’m just not musical.”
Growth mindset:“If Ipracticeregularly, I can probably learn how to play this instrument.”
Facing a Professional Challenge
Fixed mindset:“I’ve never given a presentation before.
I’ll probably mess this up.”
Growth mindset:“This is my first presentation.
Im actually quite excited at the opportunity!
Im going to prepare thoroughly.
Dealing With Feedback at Work
Fixed mindset:“My boss wasnt happy with my report.
She doesnt know what shes talking about.”
Growth mindset:“My manager gave me some helpful feedback.
Ill definitely work on it.”
Approaching an Interview
Fixed mindset:I dont think Im qualified for this job.
I should decline the interview.
Growth mindset:This is my dream job.
I can definitely learn the skills I need to be good at it.
Navigating a Relationship Conflict
Fixed mindset:“We always have the sameissues.
This relationship is doomed.”
Growth mindset:“Lets discuss things, Im sure we can work them out.”
I dont think Im cut out for this.”
Growth mindset:“Getting fit is a journey.
If I work toward it every day, Ill be able to do a push-up someday.”
Tackling a Challenging Task
Fixed mindset:I cant do this!
Growth mindset:Challenge accepted!
Thomas Edison embodied the growth mindset.
Although it took him over 10,000 tries, he persisted in his efforts to invent the first lightbulb.
When someone asked him about the 10,000 failed attempts, he famously said I have not failed.
I’ve just found 10,000 ways that won’t work.
What Are Some Ways it’s possible for you to Develop a Growth Mindset?
Its never too late to change your mindset.
Its all about keeping an open mind and looking at challenges as opportunities instead of obstacles.
So, the next time something difficult comes your way, step up and say, Challenge accepted!
Harvard Business School.Growth mindset vs. fixed mindset: what’s the difference?
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