For more mental health resources, see ourNational Helpline Database.

If youre in this predicament, youre not alone.

Being positive and supportive can help foster helpful conversation and promote change.

couple serious conversation

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You may even find that youre shouldering more and more responsibility because they are unable to do so.

This can make you feel angry and frustrated with your partner.

Its important to evaluate your own health and emotional well-being at this time.

Amental health providercan be a great source of support and help you navigate stressful situations, says Dr. Peltier.

National Institute on Alcohol Abuse and Alcoholism.Alcohol use in the United States.

Substance Abuse and Mental Health Services Administration.Results from the 2019 national survey on drug use and health.

National Institute on Alcohol Abuse and Alcoholism.Understanding alcohol use disorder.

2016;25(1):65-71. doi:10.4103/0972-6748.196053