She spends much of her time teaching peoplehow to get the confidencethey need to crush their goals.
Her first book, “Confidence Creator,” was a bestseller.
Shes also the host of the popular podcast, “Creating Confidence.”
Verywell / Julie Bang
Her newest book, “Overcome Your Villains,” outlines strategies for overcoming adversity.
Why Heather Monahan Is Mentally Strong
Heather had a successful career in corporate America.
She was blindsided when she got fired.
But, she was able to turn what seemed like a disaster into something even better.
She wrote a book, launched a podcast, and became a popular keynote speaker.
She shares what shes learned along the way with her audience.
But your environment plays a huge role in your mental health.
Obviously, you cant always be in a healthy environment.
Quotes From Heather
Heather Monahan
If you write it down, you won’t forget.
It will be top of mind.
You will search out ways to make it happen.
More About the Podcast
The Verywell Mind Podcastis available across all streaming platforms.
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