But some kids just…dont.
Its not fun at all, and can really take a toll on your mental health.
Over the past few decades, the psychological world is starting to understand kids like these better.
Catherine Falls Commercial / Getty / Verywell Mind
Understanding DMDD
So what is disruptive mood dysregulation disorder, exactly?
Amodio understands these struggles personally, as shes not only a therapist, but a mother.
For instance, a child with DMDD:
What Is DMDD triggered by?
Did You Know?
In fact, some children have more than one disorder at once, including DMDD.
CBT focuses on helping kids become more aware of their thoughts and feelings and how these impact their behaviors.
Cognitive-behavioral therapy (CBT) is often used to help children developbetter emotional regulationand coping skills, Kushnir says.
The focus is on teaching children how to recognize their triggers and manage their responses to frustration or anger.
Kushnir gave an example of one such family.
Amodio says that research is increasingly focusing onearly interventionas well as effective treatment options for kids with DMDD.
The future will likely involve a more personalized understanding of each child’s unique needs.
hey remember that you arent alonethere are many families who are dealing with this condition.
Most of all, know that help is out there for you.
National Institute of Mental Health.Disruptive Mood Dysregulation Disorder.
American Psychiatric Association.Disruptive Mood Dysregulation Disorder.
American Academy of Child and Adolescent Psychiatry.Disruptive Mood Dysregulation Disorder (DMDD).
Rao U.DSM-5: disruptive mood dysregulation disorder.Asian J Psychiatr.
2016;173(7):722-730. doi:10.1176/appi.ajp.2015.15060833