Mistakes arent necessarily bad.

They can be great learning opportunities.

But, the truth is, we dont always learn from our mistakes.

How to stop repeating your mistakes

Verywell / Julie Bang

In fact, we often repeat the same mistakes.

When you repeat a mistake, you might be tempted to draw inaccurate conclusions about yourself.

You might think you lack willpower or you might start to believe youre incapable of change.

Ultimately, your mistakes may cause you to stop trying toreach your goals.

But sometimes, a few simple changes to the way you respond to a mistake makes a huge difference.

In this Friday Fix episode, I share six strategies that can help you avoid repeating your mistakes.

More About the Podcast

The Verywell Mind Podcast is available across all streaming platforms.

If you like the show, pleaseleave us a review on Apple Podcasts.

If You Liked This Episode You Might Also Like These Episodes: