Whatever the grounds, pulling away from someone you held such strong feelings for is never easy.
However, it can be accomplished with the right steps.
Well be talking you through the ways you canstop loving someone.
EmirMemedovski / Getty Images
Why Is It So Hard to Stop Loving Someone?
Below are some ways to help you do so.
Be Honest With Yourself
The truth can hurt, but it can also be very freeing.
Facing reality headfirst can stingits never easy to do.
With this new perspective, your intense feelings of love for them may begin to lessen over time.
However, this may not always be the best option.
In turn, your loved ones will offer support through your trying times.
Harvard Medical School.Love and the Brain.
Earp, B. D., Wudarczyk, O.
A., Foddy, B., & Savulescu, J.
(2017).Addicted to love: What is love addiction and when should it be treated?.
2011;25(3):366-374. doi:10.1037/a0023627