Friday Fix: Episode 168

When someone is gaslighting you, youll likely second guess yourself.

Gaslighters are good at convincing you that youve lost touch with reality.

While gaslighting is most often discussed in terms ofromantic relationships, it can occur in other relationships too.

person crying on couch

Verywell / Julie Bang

Your boss, friends, extended family, or even your doctor may gaslight you.

Gaslighting can stem from an issue of power and control.

It may also result from someone trying to get you to depend on them.

Its tough to know whats real and what isnt when someone gaslights you.

I explain how to recognize gaslighting and what to do about it.

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