“It’s important to note that not everyone who uses spiritual language or expressions is a spiritual narcissist.
That said, falling victim to spiritual narcissism does not mean that a person hasnarcissistic personality disorder.
Spiritual narcissism can happen to anyone, and it may have perfectly innocent beginnings.
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This isn’t necessarily harmful until one begins to act on these ideas.
This self-centered behavior can lead to a lack of empathy and understanding in relationships.
If you’re feeling beaten down by your relationship with a spiritual narcissist, don’t blame yourself.
You may wish to find support from others as well.
Engage in activities that bring you joy, reduce stress, and help you maintain a sense of self.
This can include hobbies, exercise, meditation, therapy, or spending time with supportive people.
Additionally, you must remember that someone else’s behavior is not a reflection on you.
“Their actions are driven by their own insecurities and need for validation.
Try not to internalize their criticisms or manipulations,” she adds.
Lastly, Hafeez tells us that direct confrontation should be avoided.
“Engaging in direct confrontation with a spiritual narcissist may escalate the situation and lead to further harm.
As with every major life issue, therapy can help you immensely inrecovering from the abuseof a spiritual narcissist.
Additionally, you’ll want to ensure you prioritize your own self-case and emotional wellness.
It can be challenging to engage with one, and relationships with them can be problematic.
You may need to distance yourself from the person, if not end the relationship entirely.
Spiritual narcissism isn’t a formal diagnosis, and it can be recovered from.
Vonk R, Visser A.An exploration of spiritual superiority: The paradox of selfenhancement.Euro J Social Psych.
2021;51(1):152-165.
