People who are passive-aggressive are indirectly aggressive rather thandirectly aggressive.
So, someone who is passive-aggressive is exerting control over situationsjust in a less direct or recognizable way.
Researchers suggest that passive-aggressiveness is a way to express hostility without violence or physical aggression.
Verywell / Nusha Ashjaee
What Kind of Communicator Are You?
Signs of Passive-Aggressive Behavior
Passive-aggressive behavior can show up in many forms.
Is passive-aggressiveness a mental health condition?
Passive-aggressiveness can sometimes occur with some types of mental health conditions.
It was described as a persistent pattern of negative attitudes and passive resistance.
However, the proposed condition was removed from the DSM-5.
Examples of Passive-Aggressive Behavior
Passive-aggressive behavior can manifest itself in a number of different ways.
Effects of Passive-Aggressive Behavior
Passive-aggressive behavior can have a serious negative effect onrelationships.
This creates confusion about what is going on.
Over time, these behaviors can take a toll on the relationship.
This can create a wedge.
The situation continues to fester as opposed to resolving the issues and moving forward.
Employees who are passive-aggressive may face disciplinary action at work or even be terminated.
So why is this often destructive behavior so common?
There are a few things that can contribute to passive aggression.
Situational Circumstances
The situation may also have an influence on passive-aggressive behavior.
Discomfort With Confrontation
Being assertiveand emotionally open is not always easy.
The first step is to recognize the signs of such behavior.
Sulking, backhanded compliments, procrastination, withdrawal, and refusal to communicate are all passive-aggressive behaviors.
When the other person begins acting in such a way, attempt to keep your anger in check.
Instead, point out the other person’s feelings in a way that is non-judgmental, yet factual.
Addressing behaviors without pointing fingers or assigning blame may make it easier for them to open up.
Finally, allow the person the opportunity to work through how they are feeling.
Give them the space they need to figure out their emotions and handle them accordingly.
Takeaways
Passive-aggressive behavior can be destructive, yet we can all respond in such ways at times.
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