Thus, an identity crisis can occur at any age.

Marcia developed an interview method to measure identity.

It looks at three different areas of functioning: occupational role, beliefs and values, andsexuality.

Middle aged woman looking in the mirror.

10'000 Hours / Getty Images

In today’s rapidly changing world, identity crises may be more common than in Erikson’s day.

Such crises often occur in response to a sudden change in a person’s life.

This may include personallife changesor broader societal events, such as the COVID-19 pandemic.

Such factors include health issues,stress, and social support.

For example,dissociative identity disorderis when someone has two or more distinct identities or personalities.

“This can include having uncertainty about one’s self-image, gender identity, values, and long-term goals.

Talk to them about how you’re feeling and the changes or stress you’re experiencing in your life.

Another noted similar findings after group-basedreality therapy, which reinforces the power of making good choices.

Frequently Asked Questions

Identity is another word for your “subjective self.”

Individual or group therapy may help and medications might also be suggested to help reduce co-occurring issues such asdepressionandanxiety.

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2020;25(5):642-56.

Appalachian State University.Identity issues.

2015;121(3):727-743. doi:10.1007/s11205-014-0668-9

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