It’s well worth it for your mental health
Verywell / Alex Dos Diaz
Ah, the holidays.
You might also be thinking about climate change, political division, and wars happening abroad.
“writing on a regular basis about things, people, and events one feels explicitly grateful for.”
Verywell / Alex Dos Diaz
People may benefit from promoting gratitude and interpersonal warmth with each other when fostering new connections.
2017;17(2):106-118. doi:10.1080/15358593.2017.1293836
Jackson L.Why should I be grateful?
The morality of gratitude in contexts marked by injustice.J Moral Educ.
2016;45(3):276-290. doi:10.1080/03057240.2016.1186612
Allen S.The Science of Gratitude.
Berkeley: Greater Good Science Center.
