Shes also a frequent guest author to many publications including SELF magazine and Time.

But she didnt give up.

She also didnt give a shot to change her appearance.

Model Iskra Lawrence

Verywell / Julie Bang

Instead, she chose to change the modeling standards.

Shes open about the fact that she hasbattled an eating disorderand she continues to struggle with loving herself.

For more mental health resources, see ourNational Helpline Database.

True mental strength often means going against the norm and doing whats healthiest.

Its important to keep in mind that health and appearance are not the same things.

Sometimes people work out because they want to look good, not because they want to become healthier.

Iskra talks about how to accept your body the way it is now.

Thats not to say you cant work on improving your health at the same time.

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