Crystals are more than just pretty rocks.

(Theyre technically minerals.)

In the Buddhist faith, crystals are used as messengers to transmit various energies.

chakra healing treatment

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Rebecca Gitana, a certified crystal healer, says magic is nothing more than a shift in consciousness.

If you want to experience the magic of crystalsyou have to believe and be present.

How to Pick Crystals

Gitana says to approach picking crystals from a place of intuition.

Just listen to what is drawing you at that time.

If you are looking to connect to a higher realm, she says that clear crystals are great.

To connect with them, you’re able to sleep with them or have them by your bedside.

Just keep them as companions and get to know their energy.

Youll find what these stones want to present to you.

She also says it’s possible for you to program your crystals.

Crystals are also programmed in technology to transmit energy.

Let’s take a look at some of the reasons why.

They have been used for rituals in Buddhism, Judaism, by Native Americans and Egyptians.

Oftentimes, many of these groups were persecuted for the use of these practices.

Instead, researchhasshown the power of both the placebo effect and interpersonal healing.

However, after you take it, you start to feel better over time.

Crystals can also expand your practice as another tool to support your journey.

Washington Post.Healing crystals are having a ‘pandemic’ moment.

But science says they’re just pretty stones.

Stanford University.Stanford scholar tackles the history of people’s obsession with crystals.

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2018;23:73-96.https://doi.org/10.1016/j.nantod.2018.10.009

Atkin A.Do you know where your healing crystals come from?.The New Republic.

Published May 11, 2018.

Miller FG, Colloca L, Kaptchuk TJ.The placebo effect: illness and interpersonal healing.Perspect Biol Med.

2009;52(4):518-539.https://doi.org/10.1353/pbm.0.0115

Harvard Health.The power of the placebo effect.

December 13, 2021.