Having a peaceful space can help you feel relaxed, refreshed, and more energetic.

What Is a Peaceful Home?

A peaceful home is where you feel physically and emotionally calm, safe, and comfortable.

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It’s a place where you could be yourself.

However, what feels peaceful to you might not be the same as it might be for someone else.

Its a paradox that many of us experience.

The Toll of Clutter

In ways many people dont realize,clutter has hidden costs.

It drains us of time, energy, and even money.

Many people describe feeling disorganized or chaotic when they are living in clutter or items seem disorganized.

According to one study, home is more than just a place we live.

We love this acronym because its so truewho can relax with friends and family in a messy home?

Probably not you or your guests.

Maintaining an uncluttered, peaceful home can make you feel more energetic and relaxed at the same time.

When trying to convert your home into a more peaceful space, consider the following strategies.

And the hype isn’t unwarranted;aromatherapy researchshows that there are real stress-relief benefits to its use.

It can offer benefits that are better than you might imagine.

So think about what matters the most to you.

It might mean creating a space full of books and a comfortable place to read.

Or it might mean making your home a welcoming place to entertain your friends and family.

2016;46:32-41. doi:10.1016/j.jenvp.2016.03.003

Jin Z, Juan Y.Is fengshui a science or superstition?

A new approach combining the physiological and psychological measurement of indoor environments.Build Environ.