Internet addiction has and is becoming widely recognized and acknowledged.
For more mental health resources, see ourNational Helpline Database.
Furthermore, two hours can be unrealistic for people who use computers for work or study.
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How Often Do You… Common Internet withdrawal symptoms include anger, tension, and depression when Internet access is not available.
This can be understood as wantingand from the user’s point of view, needingmore and more computer-related stimulation.
You might want ever-increasing amounts of time on the computer, so it gradually takes over everything you do.
The quest for more is likely a predominant theme in your thought processes and planning.
Negative Repercussions
If Internet addiction caused no harm, there would be no problem.
But when excessive computer use becomes addictive, something starts to suffer.
Internet Addiction in Kids
Internet addiction is particularly concerning for kids and teens.
This lack of boundaries can make kids vulnerable to developing video game addiction.
This can also be disruptive to the development of healthy social relationships and can lead to isolation and victimization.
Children and teens are advised to have no more than two hours of screen time per day.
Internet addiction can have devastating effects on individuals, families, and particularly growing children and teens.
Getting help may be challenging but can make a huge difference in your quality of life.
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