Shes the author of two books.
Her first book, “Are u ok?
She freely shares that she sees her own therapist and has worked on addressing hergrief.
Verywell / Julie Bang
She shares a lot of her information for free on social media.
And she creates free content that can help people who might not be able to afford treatment.
But thats not true.
Anyone might become traumatized after anear-death experience, a natural disaster, or after witnessing a tragedy.
It takesmental strength, however, to recognize that you may have a problem and to seek support.
Quotes From Kati
you might’t go around it [trauma].
you’re able to’t go over it.
You gotta go through it.
And that’s unfortunately the treatment when it comes to trauma work.
But trust me when I tell you it will be worth it and you could move through it.
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