She specializes in helping people heal wounds that stem fromintergenerational trauma.
She is also taking what she has learned and is helping others heal their pain too.
Thats why its important to learn how to heal both your mind and your body.
Verywell / Julie Bang
Learning about a family history of trauma may help you make sense of some of the things you experience.
Healing fromemotional woundsis key to growing mentally stronger.
And sometimes, its not obvious at first where those wounds came from or why you have them.
Understanding intergenerational trauma might help you feel better and grow stronger.
More About the Podcast
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