They may not be fully aware of this drive, however.
Take space from the situation so that it’s possible for you to respond from a nonreactive place.
When you feel that you could do that, validate their advice for create an atmosphere of emotional security.
The key is to validate without over-identifying.
Can I let you know when I need help in the future?"
If you have trouble setting boundaries without being reactive, prioritize working on your own ability to self-regulate.
Remember that you might simultaneously appreciate someone’s caring nature while respecting your own comfort level.
5 Things You Should Know About Stress.
National Institute of Mental Health.
Feng B, Magen E.Relationship closeness predicts unsolicited advice giving in supportive interactions.J Soc Pers Relat.
2017;43(3):365-380. doi: 10.1177/014616721668529
