It is hard to watch your child struggling and feel like it’s out of your hands.
At a Glance
Everyone needs extra support from time to timeeven kids.
Discuss the benefits of seeing a therapist with your child, then involve them in the process.
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Factors you should consider include the therapist’s expertise, experience, and treatment approach.
How Do I Know When It’s Time to Find a Therapist for My Child?
All childrenall humans!will struggle from time to time.
So, how do you know when it’s time to take your child to a therapist?
It turns out it’s pretty similar to an adult.
Even if there is nothing “wrong,” therapy can still be helpful.
Neidich recommends talking with your child about “the key in of therapist they might like.”
For example, your child may want a therapist who is of a certain race/gender or isLGBTQ+-affirming.
Research suggests that culturally sensitive interventions can be effective and may help reduce barriers to care.
How Involved Should You Be as a Parent?
As a parent, you may also wonder what your role is in your childs therapy.
Talk to your teen about how involved you might be in their therapy.
Some possible ways include:
What Questions Should You Ask a Child Therapist?
2022;149(2):e2021052162.
2023;7:e45305.
2007;12(3):437-450. doi:10.1177/1359104507075937
