Such groups offer emotional support, empathy, and information that can help you understand what you’ve experienced.
First things first:Abuseis never your fault.
It isnt uncommon for folks to be unaware of the various types of abuse.
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Abuse isnt only physical harm that leaves bruises and scars.
Learning to recognize the signs of this form ofemotionaland psychological abuse is essential.
Connecting with a narcissistic abuse support group can be an important step toward healing.
What Is Narcissistic Abuse?
Narcissistic abuseis a form of emotional and psychological abuse that utilizesmanipulation, coercion, scare tactics, and control.
This abuse can have devastating effects on the survivors relationships,finances, and self-image.
Someone with NPD exhibits all those traits, amongst others, to the point of impairing theirinterpersonal relationships.
For more mental health resources, see ourNational Helpline Database.
The Cycle of Narcissistic Abuse
Narcissistic abuse iscovertand hard to spot at times.
However, there is acycle of abuse particular to narcissistic abusein romantic relationships.
Those with narcissistic traits tend to seek outsensitiveandempathicindividuals.
In turn, the survivor often fosters a deep admiration and love for their abuser.
This plays into the narcissistic desire to be adored and to exert a level of control over others.
Final Stage
The final stage of narcissistic abuse is characterized by a complete withdrawal from the partner.
This is true among family members and friendships and can even occur in theworkplace.
Seeking a Support for Narcissistic Abuse
Emotional abuse can have devastating effects.
It can also help survivors realize theabusenever was and never will be their fault.
Aside from digital support,social supportis very important.
A huge component of narcissistic abuse is complete isolation.
Some groups are peer-led, meaning there is a rotating leadership from members of the group.
Others may be led by alicensed psychotherapist.
Al-Anon is a supportive group for folks who are healing from the harms of alcoholic behavior.
Part of thetoxicityof narcissistic abuse is how it can scramble one’s sense of reality.
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