None of us are perfectwe all have things we would like toimproveabout ourselves.
Benefits of Self-Acceptance
When you are accepting of yourself you tend toworry less about what others think.
How you feel about yourself can also play an important role in determining your overall well-being.
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Fortunately, there are steps it’s possible for you to take to promote self-acceptance.
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Columbia University.What does “self-acceptance” feel like?
Anderson University.Self-acceptance and self-compassion.
Virginia Department of Health.Self-acceptance.
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doi:10.1097/MD.0000000000016149
Harvard Medical School.Greater self-acceptance improves emotional well-being.
Bingol TY, Batik MV.Unconditional self-acceptance and perfectionistic cognitions as predictors of psychological well-being.
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