A major aspect of what they do focuses on mindset.
John is also the host of the Keep Going podcast.
His show focuses on helping people perform at their peak.
Verywell / Julie Bang
Why John Burns Is Mentally Strong
John empowers people to live a healthy, pain-free life.
TB12 provides information on everything from injury management tosleep hygiene.
But thats not true.
Mental strength is the key to reaching your greatest potential.
For one person, that may mean building enough mental muscle to be able to hold a job.
For someone like Tom Brady, building more mental strength is key to helping him win Superbowl championships.
Think of it as physical strength and physical health.
No matter what your goals are, a healthy mindset is the key to achieving them.
After all, your body wont do what your mind doesnt tell it.
More About the Podcast
The Verywell Mind Podcast is available across all streaming platforms.
If you like the show, pleaseleave us a review on Apple Podcasts.
