If were being honest, these situations can feel really confusing and uncomfortable.
Thats where interpersonal intelligence comes in.
Fortunately, interpersonal intelligence is a skill we can develop.
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At a Glance
Want to be more of a people person?
Theres a special kind of intelligence for that.
Interpersonal intelligence is a specific skill that helps us connect and bond with others.
With practice, youll find yourself making more friends and feeling more confident in social situations.
When you find things youre both interested in, youll automatically have plenty to talk about.
Practiceempathyby acknowledging and validating their feelings, perspectives, and experiences.
These can give you valuable insights into how they really feel about something.
Listen Actively
Active listeninggoes beyond simply hearing someone speak.
It involves paying close attention to what theyre saying and showing them youre interested in their life.
Maintain eye contact with them while they talk to you, ask follow-up questions, and avoid interrupting them.
Be Positive
Be positive, approachable, authentic, and respectful in your interactions with others.
Join clubs, volunteer groups, or professional organizations to meet new people and build relationships.
Reflect on Your Interactions
After social interactions, take some time to reflect on how things went.
What could you have done differently?
Learn From Mistakes
Everyone makesmistakesin social situations.
Don’t beat yourself up, instead, use them as learning opportunities to improve your interpersonal skills.
Try Role-Play
Practice your social skills in a safe space with a trusted friend or family member.
you’re able to role-play different scenarios and get feedback on your communication style.
Take a Class
Consider enrolling in a communication class.
This can provide you with a structured learning environment and the opportunity to practice your skills with others.
At the same time, we learn to see the world from a different perspective.
Interpersonal vs. Intrapersonal Intelligence
Lets take a look at the differences between interpersonal andintrapersonalintelligences.
Harvard Graduate School of Education.Multiple intelligences.
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2023 May 31;12:150. doi:10.4103/jehp.jehp_735_22
