It can involve many emotions, including sadness, anger, irritability, and frustration.
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What Triggers Dysregulation?
Verywell / Theresa Chiechi
Is Dysregulation a Mental Disorder?
Some disorders are also more likely to involve emotional dysregulation.
What Are Signs of Dysregulation?
Below are some examples of what it looks like when someone is experiencing emotional dysregulation.
The two main options for treating emotion dysregulation are medication and therapy, depending on the individual situation.
Let’s take a look at each of these in turn.
It also teaches the skills needed to regulate your emotions.
It is true that children learn emotion regulation skills from their parents.
You have the ability to teach your child how to manage emotions rather than become overwhelmed by them.
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