Shes also the author of three books, including “Detox Your Thoughts.”

She writes for Psychology Today and hosts a new podcast called “Baggage Check.”

Why Andrea Bonior Is Mentally Strong

Andrea makes the complex science behind psychology easily understandable.

Andrea Bonior

Verywell / Julie Bang

Through her books, articles, and podcast, she helps people understand themselves and their relationships better.

But in reality, interpersonal effectiveness can be learned.

And when you have better interpersonal skills, dealing with difficult people becomes easier.

More About the Podcast

The Verywell Mind Podcastis available across all streaming platforms.

If you like the show, pleaseleave us a review on Apple Podcasts.

For media or public speaking inquiries, contact Amyhere.