A safe space is a placephysical or virtualyou can go torelaxand recharge.
Create a Social Media Group
Social media can be stressful in some ways.
you’ve got the option to also join (or create) groups geared toward your interests.
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you’ve got the option to start by making your home into your own little sanctuary.
These tips can help you tobuild self-esteem and resiliencetoward stress.
