They are considered to be traumatic events and can potentially trigger post-traumatic stress disorder (PTSD) in survivors.
Here are some ways you may be able to reduce the trauma of a natural disaster.
Coping in a healthy manner further increases the likelihood that these symptoms will improve.
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Healthy coping strategies are key to recovering from a natural disaster.
The additional support and tools may prevent the development of PTSD or another trauma-related condition.
Find out which option is the best for you.
