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If youre feeling lost, you may feel disconnected from everything around you.
You may wonderwhat the point of life isand what you should do next.
It can feel like your life has no purpose, direction, or movement.
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This feeling can be confusing and frustrating, and you may wonder what to do with it.
If youre feeling this way, dont worry, everyone feels lost from time to time.
Find out which option is the best for you.
However, there are steps you could take to feel more in control of your life.
Its often helpful to spend time reflecting your feelings and connecting with loved ones.
If you need additional support or feel unable to cope, seek help from a mental healthcare provider.
2022;22(3):992. doi:10.3390/s22030992
