It can take a toll on one’s emotional andphysical healthalike.

Tips for Coping With Grief at Work

Struggling with grief while at work can be a challenge.

In other words, don’t expect that you could always hide your grief during the workday.

Upset woman with her hand on her head at her office desk

Maskot / Getty Images

This is the challenging, insidious nature of grief after someone we love dies.

for arrange a funeral, memorial or interment service.

Don’t beat yourself up too much right now because things will gradually get easier with time.

For more mental health resources, see ourNational Helpline Database.