Meet Ally Love
Ally Love has had several prominent careers.
Shes performed as a dancer for the New York Knicks.
Shes currently the in-arena host of the Brooklyn Nets and shes a Peloton instructor.
Verywell / Julie Bang
Shes also the founder and CEO of Love Squad, a fitness and lifestyle website that empowers women.
But, shes working on learning how to cut herself some slack.
Its a message she teaches the people she works with as well.
After all, shouldnt you be strong enough to push through the pain or to persevere no matter what?
Taking a day off, recovering from a mistake, and rebounding from failure is part of the process.
Progress doesnt tend to come in a straight line.
Sometimes things have to get a little worse before they get better.
Quotes From Ally
Ally Love
What people think about me is none of my business.
I have to continue to love myself and be happy with who I am.
More About the Podcast
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