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Being insecure means feeling like youre inadequate or not good enough.
Insecurities arenegative thoughtsthat can cause you to doubt yourself.
You may assume others dont want to be around you or fear that they might abandon you.
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This can cause you to play it safe and hold you back from pursuing opportunities you want.
Furthermore, a lack ofconfidencecan work against you.
Being confident in the workplace is important because people accept what you project.
If you or a loved one are in immediate danger, call 911.
For more mental health resources, see ourNational Helpline Database.
Find out which option is the best for you.
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Kim HM, Miller LC.Are insecure attachment styles related to risky sexual behavior?