A lot of stress, however, can create more of an obstacle than a benefit.

Stress can inhibit the way we form and retrieve memories,ultimately affectinghow our memory works.

This means that it is more difficult to learn when stressed.

Stressed student

PeopleImages/iStock

Memories can also change after they are formed.

Stress and Memory jot down

Stress can affect the jot down of memories we form as well.

The stress colors our perception as well as our ability to recall what we perceived.

This is whyfalse memoriescan be created with well-intentioned lines of questioning.

What do these studies show about the relationship between stress and money?

Fortunately, these techniques also help manage stress.

Other important strategies work as well.

2015;28(8).

2016;28(8).