These urges often demand satisfaction, no matter how inconvenient or harmful achieving this might be.

These patterns and behaviors often have damaging effects on well-being, making their control important.

Psychodynamic therapypromotes a better understanding of the thoughts, feelings, emotions, and attitudes that make up behavior.

Man having a cognitive behavioral therapy video call with mental health professional

Luis Alvarez / Getty Images

This means exploring the prompts that form unhealthy attitudes towards sex.

With sex addiction, this may require things to be done a little differently.

This process can be further complicated when one seeks treatment without the full cooperation or knowledge of family members.

Parents and siblings can act as allies whenovercoming addictionby including family members in the recovery process.

Therapy can also help with smoothing the not-so-easy process of communicating thoughts and feelings while overcoming addiction.

Couples Therapy

Living with a partner dealing with sex addiction can be incredibly challenging.

This medication may also lessen sexual urges linked with addiction,masturbation, and pornographic interests.

However, drugs provide only short-term benefits for sex addiction and are most effective when combined with therapy.

It will teach different measures to mitigate unhealthy sexual impulses while encouraging more sustainable attitudes towards sex.

Considerable honesty will also be required, which can be difficult when considering the conversation’s nature.

However, frank discussions are essential to progress from negative to more healthy attitudes toward sex.

Afterfinding good options for a therapist, they may discuss challenges and goals of treatment in the first consultation.

For more mental health resources, see ourNational Helpline Database.

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