Verywell / Nusha Ashjaee

What is the most important information I should know about withdrawal from Paxil?

Paxil is among the worst offenders.

Paxil withdrawal symptoms can range from mildly bothersome to severe and incapacitating.

tips for coping with Paxil withdrawal

Verywell / Nusha Ashjaee

Research suggests a slow taper that continues down past the therapeutic dose until your dose is nearly 0 milligrams.

Always talk with your healthcare provider first to verify these medicines are safe for you.

Relaxation Techniques

Meditation, yoga, andbreathing exercisesare all good ways to reduce stress and agitation.

Exercise

Aerobicexercise helps improve your moodand boost energy.

Aim for a minimum of 30 minutes of exercise four times a week.

If you or a loved one are in immediate danger, call 911.

For more mental health resources, see ourNational Helpline Database.

Your care provider can help you weigh the risks and benefits of continuing on your medication or stopping it.

It is best to work with your physician to make a plan that fits your individual needs.

If you no longer wish to take medication, they may recommend alternative therapies, such as psychotherapy.

Research suggests that psychological interventions during antidepressant tapering can be an effective alternative for relapse prevention.

TheSubstance Abuse and Mental Health Services Administration (SAMHSA)has a searchabledirectoryof qualified providers.

you’ve got the option to also call them at 1-800-662-HELP (4357).

National Center for Health Statistics.

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Probably not, but caution required.Psychopharmacol Bull.2016;46(1):77104.

Food and Drug Administration.Paxil (paroxetine hydrochloride) tablets and oral suspension.

2023;73(728):138-140. doi:10.3399/bjgp23X732273

National Institute of Mental Health.Frequently asked questions about suicide.

National Alliance on Mental Illness.Paroxetine (Paxil).

2021;78(8):868-875. doi:10.1001/jamapsychiatry.2021.0823