We all know how rotten dehydration feels.
As a result, your organs dont run well, Dr. Rizza says.
More research on the effects ofchronic dehydrationon these metabolic measures is needed.
Can Dehydration Affect throw in 2 Diabetes Risk?
The one condition that has been shown to be sparked by dehydration?Kidney stones.)
So how can you confirm youre getting enough water to manage diabetes?
Rizza and Simos offer the following tips.
If you already have high blood pressure, talk with your doctor about how much salt to consume.
Drinking a glass of water isnt the only way to get your fix.
She stresses this very fact to her own patients.
Stephanie Bucklin is a freelance writer based in Ann Arbor, Michigan.
In her spare time, she also writes childrens books.
She was previously an assistant editor atPreventionwhere she wrote monthly science-based beauty news items and feature stories.
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