The roots of modern-day crisis counseling date back to World War I and World War II.

A Crisis Counselors Job

The first part of crisis counseling involves assessing the clients current situation.

It is also essential to ensure client safety, both physically and psychologically.

Woman smiling in therapy session

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However, there are also crisis counselors who work on a volunteer basis.

Offering this kind of nonjudgmental support during a crisis can help reduce stress and improve coping.

During the crisis, it can be very beneficial for individuals to develop a brief dependency on supportive people.

Unlike unhealthy dependencies, these relationships help the individual become stronger and more independent.

If you or a loved one are in immediate danger, call 911.

For more mental health resources, see ourNational Helpline Database.

To become a volunteer crisis counselor, you may not require the extensive training that becoming a therapist requires.

A crisis counselor teaches emotional coping skills, educates onmental health disorders, and provides other resources.

Counselors also use active listening skills and encourage clients to express their own emotions and needs.

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American Psychological Association.Crisis hotline numbers.

Crisis Text Line.Become a crisis counselor.

American Psychological Association.A career in clinical or counseling psychology.