Some types are rarer than others.

It’s possible that these numbers are low since mental disorders are often under-reported in the U.S.

These disorders can be disabling, which demonstrates the importance of proper diagnosis and treatment.

stressed businessman with his head down and fingers pinching his nasal bridge

Peopleimages/Getty Images

The good news is that these conditions can be treated effectively once you seek help.

It can be a fear of a specific thing or of a social setting.

Phobias fall into a class of mental disorders known asanxiety disorders.

Researchers are uncertain exactly what causes phobias.

However, genetics, culture, and life events seem to play a role.

Whatever the cause, phobias aretreatableand can often be overcome withcognitive-behavioral therapy(CBT).

These include:

In some instances, these symptoms can escalate into a full-scalepanic attack.

It is a fear of social situations where you will be with unfamiliar people or may be scrutinized.

Those with this disorder fear being embarrassed or humiliated in these situations.

The fear of speaking in public is a specific jot down of social anxiety disorder.

Agoraphobia

Agoraphobia is the fear of situations in which escape is difficult.

Phobias are treatable and often you’re able to get permanent relief.

National Institute of Mental Health.Specific phobia.

Eaton WW, Bienvenu OJ, Miloyan B.Specific phobias.Lancet Psychiatry.

2018;5(8):678-686. doi:10.1016/S2215-0366(18)30169-X

National Institute of Mental Health.Social anxiety disorder.

National Institute of Mental Health.Agoraphobia.