Verywell / Nez Riaz
Are you wondering where to find support groups near you?
It also covers where to look for different support groups based on your needs.
What Is a Support Group?
Verywell / Nez Riaz
There are common misconceptions about support groupsincluding about what they can and cannot do.
A support group can be defined as a group of people who share concerns or experiences.
These groups meet regularly to provide each other with advice, comfort, and encouragement.
While support groups can be important in the recovery process, they are not meant to provide treatment.
Recap
Support groups can offer inspiration and strength.
They are often the best place to start when looking for a local support group.
Many support group websites have directories listing local chapters.
Apps for Finding Meetings
Some organizations have apps you’re able to use to find meetings.
The following is a list of official mutual support group websites and meeting listings.
If you cannot locate a face-to-face (in-person) meeting near you, there are manyonline meetingsavailable.
Many organizations have returned to in-person meetings post-pandemic, but online options are often still available.
Contact organizers to get the most updated information on offerings and locations.
Most people join a support group by simply walking in the door of a meeting near them.
No invitation is required and there are no dues or fees.
For members, there is often a voluntary collection.
Some important things to remember:
Remember that support groups are what you make of them.
For more mental health resources, see ourNational Helpline Database.
Hu A.Reflections: The value of patient support groups.Otolaryngol Head Neck Surg.
2016;7:143-154. doi:10.2147/SAR.S81535
Substance Abuse and Mental Health Services Administration.Behavioral Health Treatment Services Locator.
