Suddenly, you hear yourself say I love youand youre just as shocked as they are.

The words just tumbled out of your mouth before your brain could stop them.

Now youre spiraling, replaying the moment in your head again and again.

Young Latine couple in bed look at each other

Frazao Studio Latino / Getty Images

Do you laugh it off?

Act like it never happened?

Move to another country and start a new life under a different name?

Dont worry, it’s not the end of the world.

Heres how to handle different responses.

This is the best-case scenario if you genuinely love them.

Its especially awkward because they havent rejected you but they havent said they love you back either.

Two people dont always arrive at the feeling of loveor the desire to express itat the same time.

If They React Negatively

Getting a negative reaction to your declaration can be tough.

So dont beat yourself up if you blurted out I love you too soon.

Thats something to be proud of.

Now, its time to focus your energy on moving forward.

Grant-Jacob JA.Love at first sight.Front Psychol.

2016 Jul 28;7:1113. doi:10.3389/fpsyg.2016.01113

Seshadri KG.The neuroendocrinology of love.Indian J Endocrinol Metab.

2016 Jul-Aug;20(4):558-63. doi:10.4103/2230-8210.183479